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DeZengo's Blog Posts Tagged 'yogastyles' (9)

SACREDspace : December 2011 : The 411 on Yoga & Conscious Parenting

 

 

            Yoga can very easily become part of a conscious parenting roadmap to complete wellness for parent and child. Intentional Conscious Parenting shares ideas on raising children…

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Added by deZengo on November 29, 2011 at 9:30pm — 1 Comment

SACREDspace Nov 2011 - Spiritual Activism

The 411 on Yoga & Activism

 

            Yoga is a peaceful practice that for thousands of years has taken the fearless wisdom seeker on a journey that begins and ends with(in).  It sounds a bit contradictory, but life as we know is full of contradictions.  It is the Yin & Yang of the universe that keeps it all together.  Yoga goes as far…

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Added by deZengo on October 23, 2011 at 6:06pm — No Comments

October 2011 - The 411 on Yoga & Cancer



SACREDspace Studio - the 411 on Yoga and Cancer


Most of us will never hear the words, “You’re biopsy came back positive – it was malignant!”  However, chances are that someone in your circle of family or friends will be affected by this deadly and indiscriminate disease. Hopefully you will revisit this article for…
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Added by deZengo on September 29, 2011 at 6:30pm — No Comments

Yarn Therapy: Maximize your Breathing (Yoga for Crafters)



Yarn Therapy: Maximize your Breathing (Yoga for Crafters)

 

 Belly breathing. Most adults do not realize that they spend the majority of their lives breathing incorrectly and this is the cause of many major health problems related to stress. It amazes people to find out that a simple thing such as breathing can truly affect their health in positive ways. But what is belly breathing and why is it important to practice during…

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Added by deZengo on August 26, 2011 at 2:06am — No Comments

SACREDspace : September 2011 : Karma Yoga

 

SACREDspace :

September 2011 : Karma Yoga

 

There are as many types of yoga as there are “bodies” that need to explore it, however most of them share key elements. 

 

There are four main paths of…

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Added by deZengo on August 25, 2011 at 7:00pm — 1 Comment

Studio Spotlight - Bikram Yoga Asheville, NC

SACREDspace Studio Spotlight - Bikram Yoga Asheville, NC

www/hotyogaasheville.com





If you have not attended a Bikram Yoga class, you have no idea how challenging 26 simple postures become with the addition of raised temperatures. Although my own yoga practice began with power yoga / raja, I was not prepared for what transpired in 90 minutes between me and my body. The first class, I…
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Added by deZengo on August 11, 2011 at 2:00am — 1 Comment

Studio Spotlight - Bikram Yoga Asheville, NC

 

 

SACREDspace Studio Spotlight - Bikram Yoga Asheville, NC

www/hotyogaasheville.com

 

If you have not attended a Bikram Yoga class, you have no idea how challenging 26 simple postures become with the addition of raised temperatures.  Although my own yoga practice began with power yoga / raja, I was not prepared for what transpired in 90 minutes between me and my…

Continue

Added by deZengo on July 26, 2011 at 1:30am — No Comments

SACREDspace : OMTimes Magazine Aug 2011 - Yoga Styles J-K

 

 

The 411 on Yoga J-K 

Looking at the Styles of Yoga & Understanding that ALL paths lead to h(OM)e!



Last month we began exploring several popular yoga styles.  We discovered that nearly all styles of yoga have their roots in hatha yoga –a physical discipline that focuses on developing control of the body through asanas or poses.

In Sanskrit, ha…

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Added by deZengo on July 23, 2011 at 4:00pm — No Comments

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