NamaSpirit : Tennessee

Collective Conscious Co-Creation via Yoga-Art-Music

March 2011 Blog Posts (38)

Appalacian Bike Repair Workshops & Info

Dear Friends of ABI,



Spring is in full swing, with sunny, rainy, unpredictable weather and

lovely blooms all around! The website has been updated with the new

late spring-summer schedule, so please take a moment and see if these

classes fit into your life in the months coming up. The March…

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Added by The NamaSpirit on March 31, 2011 at 3:30pm — No Comments

Renewal Skin Solutions - Sparta TN :: April Special :: 1 Hr Massage

Renewal Skin Solutions…

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Added by The NamaSpirit on March 30, 2011 at 11:00pm — No Comments

sunrise 2 sunset :: raising funds & having fun

SACREDspace :: May 2011 :: Fundraiser pg 1





SACREDspace :: May 2011 :: Fundraiser pg 2 Continue

Added by deZengo on March 29, 2011 at 11:30pm — No Comments

deZengoResume :: do not FEATURE

deZengoDESIGNS - the ART of Beautiful Living for Business & Personal  

BUSINESS MANIFESTO

In business as in personal, the decisions we make, associations we keep, and how we treat others says an incredible amount  - without saying a word.  We believe ACTions do speak louder than…

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Added by deZengo on March 27, 2011 at 2:30pm — No Comments

Organic Bytes: Rallies for the Right to Know : March 26





 …

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Added by deZengo on March 27, 2011 at 1:25pm — No Comments

Protect Our Children! Humanity Healing STREETteam



DNA Foundation T-shirt Challenge



Freedom is a basic human right and slavery is one of the greatest threats to that freedom. The DNA Foundation is launching an awareness campaign called "Real Men Don't Buy Girls" in order to educate people about the realities of child sex slavery and to create a cultural shift in our society around the…

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Added by deZengo on March 27, 2011 at 2:00am — No Comments

HH STREETteam & SACREDspace Yoga :: Motion with Emotion

MOVEMENT with EMOTION

By Christine Freck-Hughes



Imagine children playing - running with arms stretched out, pretending to be a plane, a bird or a superhero; spinning, skipping,…
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Added by deZengo on March 26, 2011 at 1:30am — No Comments

SACREDspace & STREETteam Donate Zumba to Fair Association

To Whom it May Concern,



This is to verifity the donation of the following services / and or products to the Van Buren County Fair Association for use in an Auction as part of fundraising efforts within the community.



Being Donated ::

1 - 10 Visit Class Pass ($40 value)

3 - FREE Passes ($15 value)



Van Buren Zumba Classes meet

Monday & Wednesday …

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Added by deZengo on March 23, 2011 at 3:56pm — No Comments

Professional Trainings at Omega

 
Support Omega's Mission

 …
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Added by deZengo on March 23, 2011 at 1:05pm — No Comments

Why Do Intimate Relationships Succeed or Fail?

Blog Entry Why Do Intimate Relationships Succeed or Fail?
 
Mar 23, '11 10:10 AM

by Carol…
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Added by deZengo on March 23, 2011 at 12:22pm — No Comments

FEMA Says :: Get a Survival Kit

http://modernsurvivalblog.com/survival-kit/fema-says-get-a-survival-kit/

 

A public service announcement from FEMA is suggesting that we all get a survival kit, in case our ‘world is turned upside down’. Very interesting… and good advice.

I wonder if they know something coming up that we don’t know… (grin)

Get a Kit

Make a…

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Added by deZengo on March 23, 2011 at 2:18am — No Comments

SACREDspace Yoga :: Pose of the Month :: April 2011

Inversion Poses for Ultimate Brain Power

The concept behind inversion poses is expressed   in yoga texts as viparita karani. Viparita karani is translated as meaning 'opposite process'. This simply means facilitating a different perspective. From the purely physical point of view, this different perspective in inversion poses is literal - in terms of looking at the world from a different physical viewpoint - as well as involving the body being…

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Added by deZengo on March 23, 2011 at 12:30am — No Comments

SACREDspace :: Pose of the Month :: March 2011 - Downward Facing Dog (Adho Mukha Svanasana)

Adho Mukha Svanasana or Downward Facing Dog

An inversion pose such as the downward facing dog causes a temporary increase in blood circulation to the head. This increased blood flow triggers the body's calming mechanism, which slows the heart rate and…

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Added by deZengo on March 22, 2011 at 11:00pm — No Comments

April Pose 1 of 2 :: Shoulderstand Pose: Salamba Sarvangasana

Shoulderstand Pose: Salamba Sarvangasana



~Benefits~

* Stretches your shoulders and improves flexibility of your upper spine.



* Calms the brain and nervous system therefore helps…

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Added by deZengo on March 22, 2011 at 10:55pm — No Comments

April Pose 2 of 2 :: Plow Pose (Halasana)

Plow Pose (Halasana)

 

 

~Benefits~

  • Stretches the shoulders and improves flexibility of your spine.
  • Calms your brain and…
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Added by deZengo on March 22, 2011 at 10:06pm — No Comments

Check out our Rain Forest Tea! Here are our Teas!

www.bioverde.net

Want to know more about our Rain Forest Tea? Check it out below!

 

Full Bud Green Tea

    

This Tea is processed by hand, selecting only clean, unbruised buds. The only point of oxidation allowed is at the point…
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Added by LMZ on March 22, 2011 at 1:00pm — No Comments

SACREDspace Yoga :: April 2011 : Research

Yoga Anatomy: The Lymphatic System

Health Benefits of Twists and Inversions in your Yoga Practice

Jan 22, 2008 Alicia King…

Lymph Glands in Head & Neck, Gray's Anatomy - <a href=
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Added by deZengo on March 22, 2011 at 1:00pm — 6 Comments

OMTimes Health & Wellness Editorial :: April 2011

Our Brains - the Power of Universe Dwells withIN



Nope, this is not an April Fool's Joke!  I am not pulling your leg. I am confident that even the data that science offers will agree that we have not begun to witness humans who are developed in using their brain to its full and maximum potential.   The brain is one of the most highly developed, sophisticate, miraculous, POWERFUL…

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Added by deZengo on March 22, 2011 at 10:30am — No Comments

Haiku For Japan :: Submissions Being Taken







SPECIAL ANNOUNCEMENT:



To honor the Japanese people during their time of crisis, OM Times and Humanity Healing are sponsoring a Haiku Contest.



If your poem is selected, it will be featured both in the mid-April issue of OM Times Magazine, and in a Healing video by Humanity Healing.  ALL the Haiku entered will be tweeted by Humanity Healing and OM…

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Added by deZengo on March 21, 2011 at 4:00pm — No Comments

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